In this experiential workshop, you will learn how to regulate the flow of prana or vital energy (also called Qi or Ki) in order to heal yourself or others. We will cover the energy centers known as chakras, what they regulate, and how to clean stuck energy out of them and reinvigorate them with fresh prana.

May 4th and 5th at Rochester Athletic Club

Also covered in the class:

• Breathing techniques to reduce stress and generate more energy

• Powerful meditations to empower you in your daily life -Self-Healing methods

• Energy hygiene, how to not feel drained from other people or clients -And much more!

• 16 NCCAOM PDA Units for Licensed Acupuncturists

Meditation on Twin Hearts is a guided practice on loving-kindness. We will use the universal prayer of Saint Francis of Assisi, to cultivate loving and peaceful energy within us and sharing this with the world. Learn how our chakras (energy centers) play a role in granting us frequent inner peace and illumination.

Upon registering for this free event, you will receive the Zoom conference link to join.